Diet for pancreatitis of the pancreas: menu

The diet for pancreatitis should be low-calorie, with a sharp restriction of fat, mechanically and chemically sparing. Strict adherence to the diet is the key to further successful treatment of chronic pancreatitis.

Gentle diet menu for pancreatic pancreatitis

To overcome the disease in the interests of the patient, know as much as possible about pancreatic diseases, symptoms, treatment, diet and menu.

The best option is when the doctor and the patient become comrades in the fight against pancreatitis or even diabetes (diseases go side by side).

Diet for pancreatitis

In medicine, with chronic pancreatitis, diet No. 5p is successfully used. The honored worker of science at one time developed a set of diets for the treatment of major diseases. Diets are called tables. For example, the first table is used for stomach ulcers, the fourth - for intestinal diseases, the ninth - for diabetes, and so on.

The main goal of the 5p diet is to limit the release of pancreatic enzymes in order to reduce the load on the pancreas. To do this, it is recommended to exclude strong broths, fatty, spicy and sour dishes, sausages, sausages, sausages, offal (liver, kidneys and others), smoked meats and pickles (primarily sauerkraut), canned food, caviar and fatty fish from the diet -stellate sturgeon, sturgeon, halibut, mullet, catfish, carp.

Banned nuts, mushrooms, legumes and black bread (they have too coarse fiber), millet (due to poorly digested cell membranes), fresh pastries, cakes, pastries and caramel, ice cream, chewing gum, kvass, coffee, cocoa, chocolate, citrus, carbonated drinks.

No need to get carried away with fresh fruits, which are usually fed to a convalescent patient by relatives. Vitamins are needed by a recovering body, but a strong juice of raw vegetables (especially white cabbage, radish, turnips and rutabaga), greens (sorrel, spinach, lettuce) and fruits is not good for the pancreas.

1-2 bananas or sweet ripe apples without a peel will not harm your health, but sour fruits are categorically contraindicated. But it is not forbidden to feast on baked apples, boiled and stewed vegetables.

With pancreatitis, you can feast on baked apples

Do not give in to the entreaties of loved ones to eat more to regain lost strength. Focus on your appetite: while it is reduced, limit yourself to the appropriate portions.

Healthy food

The food you eat should be boiled or steamed. Here are some dishes that will be useful for you:

  • On the first:cereal soups with milk or liquid vegetarian soups with well-boiled vegetables (except cabbage, onion and garlic).
  • Second courses:low-fat meat, poultry and fish - boiled or in the form of steam cutlets, meatballs, boiled vegetable and cereal side dishes, milk porridge, steam cottage cheese casserole or scrambled eggs.
  • For the third:liquid jelly, compote or weak tea, slightly alkaline mineral water without gas, juice diluted with half boiled water.
  • For sweets: dry biscuits, biscuits, marshmallows, marshmallows, marmalade (no more than 2-3 pieces per day), honey and jam (1-2 tablespoons).

What can you eat with pancreatitis - a list of products

The pancreas loves animal proteins: they strengthen it. The diet of patients with chronic pancreatitis, both in the acute stage and in remission, should contain at least 130 grams of protein per day.

For cooking, choose the best varieties of meat: lean beef, veal, as well as chicken, turkey and rabbit meat in the form of fillets. White meat is digested and absorbed more easily.

Of the fish preferred: cod, pollock, pike perch, carp, perch. Out of competition, ice fish is very tasty and tender. Sometimes you can buy pollock, blue whiting, navaga.

A few words about chicken eggs

The proteins of chicken eggs are similar in amino acid composition to the proteins of our body and therefore are easily digested, not very burdening the pancreas. Every day you can eat one soft-boiled egg. And an airy steam omelette is a real pleasure for this organ.

There is a controversial opinion about omelettes. Some doctors believe that they should be prepared only from proteins, others say that sometimes it is possible from whole eggs. Who is right? Both are right. A protein omelet is prescribed for exacerbations of pancreatitis or for a deterioration in well-being. Doctors in the hospital are faced with just such cases.

Without exacerbation, it is quite possible to cook a full-fledged omelette from a whole egg or even a soft-boiled egg, but you need to cook it according to all the rules. A chicken egg is immersed in hot water and boiled for 2-3 minutes at a low boil. In this case, the protein turns out to be slightly thickened and opaque, and the yolk is semi-liquid.

Let's talk about cottage cheese. It turns out very tasty if you mix dietary cottage cheese bought in a store with homemade unleavened cottage cheese. to prepare unleavened cottage cheese, boil 1 liter of milk, remove from heat, pour in 1/2 liter of kefir. Throw the cooled curdled milk on a sieve. You can season the finished cottage cheese with a tablespoon of sweet fermented milk drink.

Varied Diet

Curd puddings or juicy casseroles with the addition of carrots, sweet pumpkin, apricots, pears, sweet apples diversify the menu. Dishes from cottage cheese and pasta can be sprinkled with grated low-fat cheese: Dutch or any soft.

Avoid vegetable oils. When the painful phenomena completely subside, you can add a little olive oil or refined sunflower oil.

Regarding carbohydrates, nutritionists recommend reducing them to avoid the development of diabetes. The emphasis is on insoluble carbohydrates.

Porridges are boiled in milk in half with water. You can eat: semolina, buckwheat, oatmeal, herculean and rice. The diet is supplemented with homemade noodles and vermicelli. Refrain from millet: it contains indigestible polysaccharides.

The list of available foods for consumption is no less than the list of prohibited foods. Be creative and cook with love.

Menu for pancreatitis of the pancreas - an exemplary menu diet number 5p

Diet is very important for pancreatic troubles. It is necessary to increase the intake of proteins and reduce the amount of fats and carbohydrates, in particular sugar. You should abandon coarse fiber, exclude fried foods, take an additional multivitamin complex. It is advisable to set the diet 5-6 times a day.

You are offered a choice of dishes for meals for 6 days with chronic pancreatitis, designed for 1 person. Portion sizes are approximate - you can decrease or increase them depending on how you feel.

First day

Oatmeal for breakfast in the diet menu for chronic pancreatitis

First breakfast:

  • 50 g boiled meat
  • 150 g oatmeal with milk
  • weakly sweet tea

Lunch:

  • 2 egg white omelet, steamed
  • 200 ml rosehip broth

Dinner:

  • vegetarian vegetable soup
  • steamed meat patty with boiled potatoes
  • dried fruit compote without added sugar

Afternoon snack:

  • 100 g cottage cheese with 2 teaspoons of honey
  • tea with milk

Dinner:

  • 50 g fish with carrot puree or boiled cauliflower (or stewed zucchini)
  • tea with milk

At night: 1 glass of fresh kefir

Second day

Patients with pancreatitis can make a steam omelet for breakfast

First breakfast:

  • steam protein omelet
  • Herculean porridge mashed on water
  • weak tea

Lunch:

  • fresh slightly salted Suluguni cheese with milk

Dinner:

  • buckwheat soup
  • boiled meat stew with boiled potatoes
  • apple jelly

Dinner:

  • steamed fish cutlets
  • carrot puree
  • rosehip decoction - 1 cup

Before bed: 1 cup curdled milk or yogurt

Third day

Pureed buckwheat porridge on the water - a healthy breakfast for pancreatitis

First breakfast:

  • protein steam omelette - 100 g
  • grated buckwheat porridge on water - 200 g
  • weak tea with a little added fructose

Lunch:

  • low-fat freshly prepared cottage cheese - 100 g
  • rosehip decoction

Dinner:

  • slimy rice soup - 150 g
  • boiled meat dumplings - 100 g (without garnish)
  • fruit jelly

Snack: baked apples - 100 g

Dinner:

  • steamed soufflé from boiled fish - 50–70 g
  • steam carrot soufflé - 200 g
  • tea

At night: rosehip decoction

Fourth day

With pancreatitis, steamed chicken cutlets can be added to the diet

First breakfast:

  • crackers - 2 pieces
  • mashed potatoes - 100 g
  • mineral water without gas - 200 ml

Lunch:

  • 2 egg omelet
  • steam cutlet - 150 g
  • white bread - 1 slice
  • apricot - 1 piece
  • milk - 200 ml

Dinner:

  • chicken soup - 250 ml
  • boiled fish - 100 g
  • boiled zucchini - 100 g
  • white bread - 1 slice
  • raisins - 30 g
  • tomato juice - 200 ml

Afternoon snack:

  • jelly - 200 ml
  • fruit jelly - 150 g
  • mineral water without gas - 200 ml

Dinner:

  • oatmeal porridge - 150 g
  • steam cutlet - 100 g
  • carrot puree - 100 g
  • white bread - 1 slice
  • tea with milk - 200 ml

Fifth day

Boiled beef - a protein product allowed for pancreatitis

First breakfast:

  • oatmeal porridge - 100 g
  • boiled beef - 100 g
  • white bread - 1 slice
  • mineral water without gas - 200 ml

Lunch:

  • cottage cheese pudding - 100 g
  • white bread - 1 slice
  • apple puree - 100 g
  • tea without sugar - 200 ml

Dinner:

  • vegetable soup - 300 ml
  • steam fish cutlet - 100 g
  • pumpkin porridge with sugar - 100 g
  • white bread - 1 slice
  • cottage cheese - 100 g
  • tea with milk - 200 ml

Afternoon snack:

  • meatballs - 100 g
  • carrot puree - 150 g
  • apple puree - 100 g
  • yogurt - 100 g

Dinner:

  • meat roll - 150 g
  • mashed potatoes - 150 g
  • cottage cheese pudding - 100 g
  • white bread - 1 slice
  • fruit jelly - 100 ml
  • tea without sugar - 200 ml

Sixth day

Cottage cheese casserole or pudding diversifies the diet for pancreatic pancreatitis

First breakfast:

  • 2 egg omelet
  • white bread - 1 slice
  • milk - 200 ml

Lunch:

  • boiled fish - 100 g
  • buckwheat porridge - 150 g
  • white bread - 1 slice
  • apple puree - 100 g
  • tea with milk - 200 ml

Dinner:

  • milk soup - 250 ml
  • meat roll - 100 g
  • oatmeal porridge - 150 g
  • white bread - 1 slice
  • vegetable puree - 100 g
  • dried apricots (soaked in water) - 5 pieces
  • tea with sugar - 200 ml

Afternoon snack:

  • steam cutlet - 100 g
  • boiled rice - 100 g
  • white bread - 1 slice
  • kefir - 200 ml

Dinner:

  • stewed zucchini with potatoes - 150 g
  • meatballs - 100 g
  • cottage cheese pudding - 100 g
  • white bread - 1 slice
  • tea with sugar - 200 ml

Agree, with such a menu, neither the pancreas nor the person will remain hungry. Diet and the memory that you have a pancreas should become constant companions in your later life.

As a result, it is clear that the task in compiling the menu is to ensure that the food is built on fast-digesting foods. Such a diet in combination with appropriate treatment will accelerate the improvement of the patient's condition.