Fruit smoothies can replace lunch or dinner, to be a good healthy snack. High fiber content in the drink helps to cleanse the stomach, removes from the body toxins, to support energy, vitality, strengthening the nervous system.
What you can and can't eat on a diet for gastritis. Tips for health nutrition from the gastroenterologist. A list of permitted products. Sample menu with recipes for a week
There are many diets, but the most effective are those that are backed by science. It is: the Paleo diet, gluten free and Mediterranean diet, and a diet low in carbohydrates.