author Emily



  • Simple gentle ways to lose weight quickly at home: nutrition correction, training, beauty treatments, advice and recommendations from nutritionists.
    17 February 2022
  • A review of the best and most effective diets. How to choose the right one?
    27 September 2019
  • Regular practice of yoga helps to get rid of excess weight. It helps not only to relieve stress, to learn to listen to your body and improve the condition of the body, but has a positive impact on the fight against overweight.
    3 July 2019
  • Watermelon diet belongs to the category of mono-diet. Diet is considered to be quite tough, so there are many variants of combinations with other foods, the diet proceeded more comfortably and without harm to the body.
    21 May 2019