author Sophie Hannigan

Sophie Hannigan


  • The effectiveness of the Maggi diet for weight loss and the main rules for its observance. Advantages and disadvantages, permitted and prohibited products. An example of an egg and cottage cheese diet menu for 4 weeks, recipes for cooking.
    20 February 2022
  • The mode of therapeutic nutrition for diabetes type 1 and 2, in which patients receive the optimum amount of nutrients needed to compensate for the disease. This diet involves the consumption of sufficient amounts of complex carbohydrates.
    2 July 2019
  • Diet menu for lazy every day and for the week. The basic principles of diet and nutrition tips.
    16 June 2019
  • Favorite effective diet for weight loss. Menu on 7, 10, 12, 14, 21, and month. Recipes.
    23 April 2019