author Tatiana

Name:

Tatiana

Articles:

4

Article

• 21 ways to lose weight in a week by 5 kilograms
  How to quickly lose weight by 5 kg: diet and proper nutrition, workouts and exercises, useful tips from nutritionists on how to lose weight in a week at home.
  1 March 2022
• How to lose weight in legs quickly and effectively – effective ways
  How to lose weight in the hips quickly and effectively? Effective exercises for weight loss in the legs.
  27 August 2019
• The basics of proper nutrition for weight loss
  Diet as way to lose weight, long been irrelevant. They give a short-term effect and harm to health, since the body loses valuable substances. A much more reliable solution would be to adhere to a principle – proper nutrition.
  25 July 2019
• Lose weight without dieting: 22 simple but effective advice
  To lose weight without harm to health and to achieve a stable result after weight loss will help proper nutrition and yoga. There are many diets for quick weight loss, is familiar with the most popular options.
  28 May 2019